Pride RX x Crossfit Wynwood

Amores y amigos, 

If you haven't already heard, the Pride RX workout events have returned to South Florida.  I am kicking off the comeback with Crossfit Wynwood.  I was approached by coach and friend, David Crespo, who had expressed an interest in hosting a event after he heard me on the Team Soul Podcast back in June.  It's been a long time since the Pride RX WOD Social and admittedly I wasn't sure if we'd ever do another again.  However, after the ignorant remarks made by a high ranking former Crossfit employee in response to an LGBTQ Pride WOD event this past June, a little spark was reignited.  

I've been attending and supporting community workouts hosted by OUTWOD here in Miami for a while now and am so pleased to be able to once again partner with local boxes who understand, support and promote the inclusion of the LGBTQ+ communit with in their spaces trhough Pride RX.  

Saturday, August 25, 2018, 10:00 a.m. Crossfit Wynwood will be opening it's doors to Pride RX and our community for a fitness event.  If you've ever been to one of our events in the past you know how much fun the energy is, and what a great workout we get.  This promises to be no different.  Pride RX is also taking the opportunity to use these events as platform to raise money and awareness for The OUT Foundation- who's mission it is to provide, support, and ensure LGBTQ+ access to health and wellness through fitness.  

We're asking everyone register in advance at .  Once there you're able to RSVP and make a donation to support the The OUT Foundation, or simply register for the event.  I am personally asking everyone who wants to attend to please register in advance.  This will help us program an awesome workout for everyone, regardless of skill level.  

I can't wait to see my old friends and make new ones.